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Please be aware we keep all of our meetings are for adults only, unless specified.  
All groups and refreshments are free 

Support Group Meetings

These meetings are an opportunity to chat with other families in similar situations over a cuppa! It is a good place to ask for advice about anything that is worrying you, with the group or on a 1:1 basis. There is never any pressure to talk, it’s fine to just sit and listen. We have meetings in Shirley, Sholing, Thornhill and from Autumn 2024 Millbrook - check the dates section for more details.

Evening Support Group 


Evening meetings give people who have commitments during the day time, an opportunity to come along, chat to other parent/carers and seek advice from us.  This group takes place in Shirley. 



  • Shirley Groupupstairs in Room 7 at St James Road Methodist Church SO15 5HE

  • Sholing Group - St Marys Church 49 St Monica Rd, Sholing, Southampton SO19 8ES, in the community room to the right of the church.

  • Thornhill Group - St Christophers Church, Pepys Ave, Thornhill SO19 6PJ

Speaker Meetings & Workshops

We have speakers from CAMHS and other services talking about topics relevant to our families.  Each speaker decides how to give their presentation and there is always an opportunity to ask questions.  Each video is shared to our YouTube channel -

We also link with CAMHS and other services to run workshops for families where they can learn practical strategies to support their children.  Please see the dates section for more information


Advice Clinics

We have regular advice clinics with Southampton CAMHS and Adult Mental Health and Shenton's Solicitors

  • CAMHS Mental Health Advice- daytime and evening

  • Autism Advice

  • ADHD Advice

  • Adult Mental Health Advice - for parents or young people aged 18+

  • SEND Legal Advice Clinic - a free 30 minute appointment with Shenton's Solicitors for SEND advice.

  • Self-Harm Advice Clinics


These clinics are  open to any member of Re:Minds and your are able to book a 10-20 minute private appointment to seek advice from a clinician.  

For more details contact

Other Online Groups

We have a variety of online groups, please click the images to go to them.


Our Facebook group is where we keep in touch with our families.  The group is private and only for members of Re:Minds, no professionals are allowed into the Facebook groups as we want our families to have a safe, confidential place to share their lives. We have over 1100 members who are all people who are going through similar experiences and are on hand to share advice, information and sympathy 24 hours of the day.


Re:Minds into Adulthood

This is a Facebook group which focuses on children aged 16+ in preparation for adulthood.  This is where we share information about speakers and meetings and is a place to talk to others in a similar situation.

Re:Minds Re:Sale & Promotions

We have a resale and promotions page for any member of Re:Minds. You can sell things you or your child no longer want.  We also promote other events and courses relevant to Re:Minds families on this page.


Twitter is another way we try and keep in touch with our families. We share events and updates about Re:Minds as well as upcoming things we have on. You can find us there under @RemindsSoton


All speaker meetings and workshops are shared on our YouTube channel to watch back in your own time and fit into your schedule.

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