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The course covers...
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Unhelpful Thinking
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Dealing with Worries
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Mindfulness
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The emotions around parenting a child with additional needs
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How to be resilient
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Discovering local support that's available

Re:Minds ReCharge
Re:Minds ReCharge is a well-being and resilience course for parents.
It provides a chance for parents to think about their own well-being and talk to others in similar situations.
For the Q&A Guide for the ReCharge Course Click Here
For more informationg please email courses@reminds.org.uk
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