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The course covers...

  • Unhelpful Thinking

  • Dealing with Worries

  • Mindfulness

  • The emotions around parenting a child with additional needs

  • How to be resilient

  • Discovering local support that's available

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Re:Minds ReCharge

Re:Minds ReCharge is a well-being and resilience course for parents.

It provides a chance for parents to think about their own well-being and talk to others in similar situations. 


For the Q&A Guide for the ReCharge Course Click Here

For more informationg please email

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